Archive for category: Life Style Coaching

18September

10 Things Women Need To Stop Feeling So Guilty About

Being a good girl, pleasing people and avoiding conflicts even if it means you are going against yourself. Do you...

14January

For most of my life I sought harmony in life, a quest intriguing probably the vast majority of human beings...

22December

Christmas is the season of gifts and gatherings. However, as we all know, sometimes gatherings can be riddled with tension....

14November

What it actually means being a happy mum? That ideal picture with glowing lady cuddling her adorable baby? Not ever...

31October

All of us are in the middle of the life story and our life story has been shaped by what...

17October

Isn’t it interesting how little they taught us at school about intimacy and differences between men and women, importance of...

5September

I have a personal experience of burnout. In my case it happened slowly over a number of years and it...

22August

Women who have these five characteristic features will always be attractive for men – even in her track suits and with...

6June

Did you ever notice that young children seem to get it right and better than any of us adults do when...

11July

Let me just start by saying, I’m not what you would consider a morning person. I’m not a terrible dragon...