Today I would like to talk about endings. In particular ending relationships. Even relationships that start off wonderfully can stray...

Negativity from another person is bad enough, but when it comes from your own head, that’s rough. Self Talk is...

It was found that the average person has about 12,000 to 60,000 thoughts per day. Surprisingly, 80% were negative and...

It was very challenging for me to starting write about this as it is such a sensitive subject for all...

So what does it mean to ‘Surrender’? Surrender is a state of being wholly present. It’s not: giving in to...

There has been so much misunderstanding in what it means to be ‘powerful woman’ in the past.  So what it...

Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and...

How do those upbeat moms we all envy keep the joy and love flowing? Are they on drugs or we...

Finding and getting to know your inner child… Let’s start with the fact, that we all have the inner child...

Many of you noticed, that as a thank you for registering in my Webinar, we always have a special gift...