Seem to be attracting frogs instead of princes all the time? We’ve been there and we know how frustrating that...

What Married Women Miss About Being Single
When us ladies say “I do,” we mean it, of course. But that doesn’t mean there aren’t incredible things about...

10 Things Women Need To Stop Feeling So Guilty About
Being a good girl, pleasing people and avoiding conflicts even if it means you are going against yourself. Do you...

Why Some Relationships Last and Why Some Don’t?
It is often very confusing why certain long-term relationships survive and some don’t. It can seem that from the far...

5 Ways to Repair a Broken Relationship
We all love to be in love and deep inside, consciously or subconsciously seek for that feeling of profound connection…...

The Sun and the Wind
Recently I spoke to lady who just started one of my programs. During our conversation, she shared her frustration that...

Summer Self-Improvement – 22 Inspirational Ideas
Summer is here. Again. And that means warmer weather, time at the pool or beach, visiting family and friends, and,...

Pursuit and Enjoyment of Being Calm
In school I learned geography and algebra, but no one ever told me how to manage challenging emotions or how...

Bring Quality of Patience into Your Life
Daily as I do my morning meditation, I observe internal processes of my body and my mind. Noticing the sensations...

Exploring How Our Self-Perception Shapes Our Reality
Today I would like to share the story about the wishing tree. As a poor man walks through the woods,...