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10March
The Upside Of Stress

The Upside Of Stress

What do you think about stress? If I asked you to pick between two statements, would you say you think...

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by Lucia Hoxhain English, Life Style Coaching00
4February
How to Talk about Emotions

How to Talk about Emotions

You can talk about your emotions with practice, even if it feels uncomfortable at first. Emotions are an essential part...

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by Lucia Hoxhain English, Life Style Coaching00
28January
How to Organise Your Feelings

How to Organise Your Feelings

Rarely do our feelings hang neatly on fancy like perfectly spaced hangers. Instead – like our closets, we often hold...

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by Lucia Hoxhain English, Life Style Coaching00
21January
How to Cope with Loneliness

How to Cope with Loneliness

Loneliness can make you feel depressed. It can lead to early death and also makes it more likely that you...

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by Lucia Hoxhain English, Life Style Coaching00
31December
Happy New Year … You Are Enough!

Happy New Year … You Are Enough!

Today is not just another “today” but the first of the clean pages of a whole year waiting for what...

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by Lucia Hoxhain English00
27December
What is New Year’s Eve?

What is New Year’s Eve?

New Year’s Eve New Year’s Eve (the 31st of December) is the final night of the calendar year. It’s celebrated...

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by Lucia Hoxhain English, Life Style Coaching00
24December
I Wish You A Merry Christmas!

I Wish You A Merry Christmas!

We made it! It is finally here – Christmas Eve followed by Christmas Day. My favorite holiday of the entire...

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by Lucia Hoxhain English00
17December
The Importance of Maintaining Structure and Routine During Stressful Times

The Importance of Maintaining Structure and Routine During Stressful Times

Some people love to have a solid daily routine, while others shiver at the thought of having a predictable schedule....

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by Lucia Hoxhain English00
10December
How to Break a Bad Habit

How to Break a Bad Habit

Habits are a valuable part of a healthy lifestyle because good daily behaviors get locked in as they become automatic....

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by Lucia Hoxhain English00
4December
How to Be Happy: 25 Habits to Add to Your Routine

How to Be Happy: 25 Habits to Add to Your Routine

Yes, it’s possible! Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or...

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by Lucia Hoxhain English01
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Lucia Hoxha Lucia Hoxha
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