Today I want to talk about how we sometimes invite the ‘interruptions’ to our present moment that cause us stress...
Open Yourself to New Ideas and Perspectives
Today I would like to talk about seeing beyond our limited perspective and I start with the story: One day,...
How to Build the Self Esteem
Take a moment and see if you can tap into the feeling of self-kindness. Appreciating all the attributes that make...
Art of Letting Go
Today I want to talk to you about ‘elephants’ and share with you my personal story. This morning I woke...
Nurturing Our Closest Relationships
In the pace of life we are living, it can be challenging to nurture our relationships, especially the closest and...
Discover Yourself By Valuing Your Roots
Recently I attended big family gathering where I had an opportunity to meet and speak to the oldest people from...
10 Tips for Coping With Loss
I believe we all lost someone we loved in some point of our life and maybe some of us even...
What do We Miss the Most as Women?
I have been moved, so moved… Tears dropping down as Ive seen what is hard to describe with words, but...
10 Proven Reasons Why It’s Great To Be A Woman
Do you also have it? There are moments when I think men have it so much easier, than us and...
How Not to Worry About the Things that Haven’t Happened Yet
Ever felt so worried you couldn’t fall asleep the night before a meeting with your boss? Maybe your palms sweat...