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Archive for category: Journey to Motherhood

14January
9 Simple Rules for Finding Harmony in Life

9 Simple Rules for Finding Harmony in Life

For most of my life I sought harmony in life, a quest intriguing probably the vast majority of human beings...

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by Lucia Hoxhain English, Journey to Motherhood, Life Style Coaching00
27December
10 Great Tips to Keep Your New Year’s Resolutions

10 Great Tips to Keep Your New Year’s Resolutions

The start of a new year is the perfect time to turn a new page, which is probably why so...

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by Lucia Hoxhain English, Journey to Motherhood00
22December
12 Tips For A Harmonious Family Christmas

12 Tips For A Harmonious Family Christmas

Christmas is the season of gifts and gatherings. However, as we all know, sometimes gatherings can be riddled with tension....

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by Lucia Hoxhain English, Journey to Motherhood, Life Style Coaching00
19December

12 Stages of Burn Out

If you are experiencing being constantly tired and no amount of sleep seem to recharge you.. You may be losing...

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by Lucia Hoxhain English, Journey to Motherhood00
25November
When Autumn Makes You Sad: 5 Proven Ways to Conquer Seasonal Depression

When Autumn Makes You Sad: 5 Proven Ways to Conquer Seasonal Depression

“I’m so tired and can’t be bothered to do anything… Its so dark and depressive out there…” Its three o’clock...

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by Lucia Hoxhain English, Journey to Motherhood00
18November
How Autumn affects Our Minds and Bodies

How Autumn affects Our Minds and Bodies

As the days get shorter and it gets darker earlier, our minds and bodies begin to acclimatise to the new...

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by Lucia Hoxhain English, Journey to Motherhood00
28August
Reframe Your Perception of Endings

Reframe Your Perception of Endings

Today I would like to talk about endings. In particular ending relationships. Even relationships that start off wonderfully can stray...

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by Lucia Hoxhain English, Journey to Motherhood00
17August
One of the Biggest Mistakes I observed on Your Fertility Journey

One of the Biggest Mistakes I observed on Your Fertility Journey

One of the biggest mistakes I see women on their journey to be a mums do, is obsessing around with...

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by Lucia Hoxhain English, Journey to Motherhood00
10August
What You Tell Yourself Matters!

What You Tell Yourself Matters!

Negativity from another person is bad enough, but when it comes from your own head, that’s rough. Self Talk is...

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by Lucia Hoxhain English, Journey to Motherhood00
8August
4 Ways to Break Your Addiction to Negative Thinking

4 Ways to Break Your Addiction to Negative Thinking

It was found that the average person has about 12,000 to 60,000 thoughts per day. Surprisingly, 80% were negative and...

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by Lucia Hoxhain English, Journey to Motherhood00
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