What it actually means being a happy mum? That ideal picture with glowing lady cuddling her adorable baby? Not ever...
How to set up Boundaries to Free Yourself
All of us are in the middle of the life story and our life story has been shaped by what...
Intimacy in Relationships
Isn’t it interesting how little they taught us at school about intimacy and differences between men and women, importance of...
My Burnout Story
I have a personal experience of burnout. In my case it happened slowly over a number of years and it...
Secrets of Attractive Woman
Women who have these five characteristic features will always be attractive for men – even in her track suits and with...
How I Fell in Love with My Mum
I’ll never forget this make-over in Boots store. Not because it made me feel special to get pampered, but because...
Are You Turning Into Your Mother?
Did you ever catch yourself thinking – oh my God, I am behaving like my mum!!! Do you feel you are...
Spring Clean Your Soul
I absolutely love spring. The last of the dirty snow piles melt away, the ice thaws, the gray skies slowly...
10 Creative Ways to Keep a Positive Mindset
In general, having a positive attitude means being optimistic about situations, interactions, and yourself. People with positive attitudes can remain...
How To Feel Like Your Authentic Self In Social Situations
Did you ever notice that young children seem to get it right and better than any of us adults do when...