It is often very confusing why certain long-term relationships survive and some don’t. It can seem that from the far...

We all love to be in love and deep inside, consciously or subconsciously seek for that feeling of profound connection…...

Recently I spoke to lady who just started one of my programs. During our conversation, she shared her frustration that...

Summer is here. Again. And that means warmer weather, time at the pool or beach, visiting family and friends, and,...

In school I learned geography and algebra, but no one ever told me how to manage challenging emotions or how...

Daily as I do my morning meditation, I observe internal processes of my body and my mind. Noticing the sensations...

Today I would like to share the story about the wishing tree. As a poor man walks through the woods,...

Patience that you are cultivating because of it will grow as a quality that you can tap into any time....

Today I want to talk about how we sometimes invite the ‘interruptions’ to our present moment that cause us stress...

Today I would like to talk about seeing beyond our limited perspective and I start with the story: One day,...