When I was laid off in 2010, I told people about it the way any good millennial would: By tweeting...
How to Change Unhealthy Habits
Do you ever find yourself standing at the refrigerator when you’re not hungry? Have you ever reached for the one...
How to Get Divorced As Peacefully as Possible
1.) Deal with the emotional aspect of the breakup above all else Divorce is a time of great emotional pain and enormous change....
How to Deal with ‘Haters’, Jealous and Angry People
Did you ever came across it? When you hit the wall and there is no reasoning, no more kind words...
24 Signs of a Highly Sensitive Person
Are you a highly sensitive person? Do you know someone in your personal or professional life who may be highly sensitive?...
Six Signs of Incomplete Grief
When my friend’s father died, his mother, understandably, emotionally collapsed. As an only child, he was the one to step...
35+ and Single?
“Being single doesn’t make you weak. It means that you are strong enough to be on your own.” – Xavier...
When Having a New Baby Helps in Relationship and When It Destroys It
At times when it starts getting tough in relationship, many couples see having a baby as a way to bring...
How Can Gratitude Change Your Life?
Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you...
How to Increase Your Self-Esteem
Through my practice I often meet the most amazing women not being fully aware of their value, which is a...