Lucia Hoxha Lucia Hoxha
  • Home
  • About Me
    • What I Do
  • Work With Lucia
    • 1-2-1 Personal Coaching
    • Life You Love Academy
    • Fertility Online Yoga Programme For Women
  • Blog
  • Events
  • Media
    • Media – Slovak
  • Freebies and Resources
  • Contact

7 Ways to Move Forward with Your Life

by Lucia Hoxhain English, Life Style Coaching
Even the greatest planners, the most driven of us, know that feeling as sometimes – even those really successful people who might initially look like they have it all, we all sometimes experience getting stuck in life not knowing what to do next.

When those feelings strike and you find yourself flat, unmotivated and indecisive about what you’re trying to achieve, it can be really tough to move forward, especially if you are trying to do it all alone.

It is tempting to blame others, the circumstances and become the least productive manifestation of yourself, emerging yourself in anger, frustration and anxiety.

However, there are ways to tap into your inner wisdom, starting with initial glimpses of hope through which you can overcome the obstacles that make you feel most stuck.

1. Change Your State

Change your attitude by changing your state.  This is a popular personal development technique for a good reason, and it can take all sorts of different forms.

For example, if you’ve been indoors a lot, step out of your house and spend the whole day outside.

If you’re feeling despondent, get your body moving by dancing or exercising.  If you’re hearing the critical voices of others (or yourself), drown it out by putting on your most optimistic music and sing along.

In addition, reach out to people who make you feel good and who know your true self – sometimes, just talking to them will be enough to shake you out of your ‘junk’.

 

2. Make a Conscious Choice – Let go of Negativity and Take Ownership

If your current ‘junk’ was partly triggered by the negativity of others (or by people telling how you should behave), turn your full attention to your mission in life and to your vision of what your realized dream will look like.

Your life is under your full control, and no one else’s and you know what’s best.  Get in tune with the sense of trust you have in yourself, e.g. by repeating your most empowering affirmations or by writing down all the negative messages that have been bothering you and then writing down positive beliefs that counteract these limiting statements.

3. Let Go Of The Past

Chances are, you are looking at your future life through filters of fear and failures from your past.  And this is what is holding you back from truly moving forward.

You need to realize that your past is exactly that, the past.  This doesn’t mean that you should try and make yourself forget about your past.  Because, first, it is pretty much impossible, and, second, the past has still taught you some valuable lessons.  What you need to do is to let go of the negative emotions and limiting beliefs, so that they lose power over your future.

Of course, it is often easier said than done and many of you are reaching out to me.

If you need some help with this, please reach out to arrange 45 minute discovery call with me where together we can have a look and create new possibilities for yourself.  It helps you face and get over every limit, condition, belief, unresolved trauma, limitation and failure you’ve ever had.

BOOK YOUR DISCOVERY SESSION

4. Start Small

If you’re stuck in a funk because you have a particular task you don’t want to tackle and you’re paralyzed by the thought, find something small that you can do in order to secure a “win.”

Small steps take you on long journeys.  Break your biggest, unpleasant task down into lots of little sub-tasks and do at least one of them today.  Even this act can help you feel like you’re moving forward, and can make dreaded or intimidating tasks seem manageable.  And if one of the broken down tasks looks too big, break that down as well!

 

TIP:

It is important to find out what one big thing is holding you back.  Everyone has something.

For example, it may be an old relationship or a dead end job.  Do you know what’s yours?

Usually, when you know what it is and when you get rid of it, all the other small things (like doubts or toxic people) get out of your way much easier.

So ask yourself this, if you could change one thing about your life, what would it be?

Got it?  There you go.  That’s the one thing you should work the hardest on.  And don’t worry if you’re having trouble locating that one thing.  Just reach out to me and whenever you are ready, we cause your first break through!

BOOK YOUR DISCOVERY SESSION

5. Stick To A Schedule

Being stuck in a funk usually involves inaction, so one of the best things you can do for yourself is to draw up a schedule and then stick to it religiously.  Even if you don’t currently have a job (or you’re self-employed), figure out your “hours of operation” and commit to working your way through your task lists during these times.

Even just beginning with an hour a week three nights a week is a great start! You can then gradually increase the amount of time you devote to working on your goals.

 

6. Live In Gratitude

If you’re unable to be grateful for what you already have and all that there is to cherish in your life, the universe is not going to give you more!  You’ve probably already considered the idea of keeping a gratitude journal (a common Law of Attraction exercise), but there are also other great ways to live in gratitude.

For example, try cultivating a daily habit of thanking someone you care about, and practice mindfulness meditations that encourage you to let feelings of love, compassion and acceptance wash over you.

 

7. Help Others Move Forward

When you assist others in moving out of their own funks, you make a genuine connection that’s deeply gratifying and can spark your own passion as well.  Of course, you don’t want to neglect your own needs and sacrifice all of your time and energy for others, but there’s a balance to be found here.

When you provide support and inspiration for people, you will get more support and inspiration from the universe in return.  If, in contrast, you focus on jealousy or refuse to share any of your own resources, you’ll get fewer resources from the universe and are more likely to stay in a ‘junk’ for longer.

 

It’s crucial to remember that everyone gets stuck in a ‘junk’ from time to time, and that it’s not always easy to shake it off.  Don’t feel guilty for having this very human experience!  If you stick to your vision of the life you want to have, and stick to your mission to succeed, you’ll find yourself moving forward in happiness and excitement.

Wink - Lucia Hoxha | Yoga | Lifestyle Coach | Online Yoga for Women

Subscribe To Our Newsletter

You will receive newsletter emails from time to time with what we believe is a valuable and interesting content.  Our aim is to inspire you to Live the Life You Love❣️  

You will also receive exclusive offers, freebies, promotions and other fun and exciting news on all the ways how we can be here for you during YOUR very unique and special journey through life. 

You have Successfully Subscribed!

007 Reasons Why Love is Important for Human BeingsHow to Enjoy Your Summer Holidays

Share this post?

Facebook Twitter Pinterest

About author

Lucia Hoxha (Lucia Hoxha)

More posts

  • Popular
  • Latest
16 Signs of Truly Strong Woman
16 Signs of Truly Strong Woman
10 Proven Reasons Why It’s Great To Be A Woman
10 Proven Reasons Why It’s Great To Be A Woman
7 Reasons Why Love is Important for Human Beings
9 Little Habits that can Change Your Life
9 Little Habits that can Change Your Life
The Deeper Meaning of Jealousy
The Deeper Meaning of Jealousy
Reclaim Your Time: 20 Great Ways to Find More Free Time
Reclaim Your Time: 20 Great Ways to Find More Free Time
10 Habits To Keep Your Relationships Strong
10 Habits To Keep Your Relationships Strong
Reclaiming Goddess Sexuality – Three Stages of Woman’s Life
Reclaiming Goddess Sexuality – Three Stages of Woman’s Life

Leave a Reply Cancel Reply

Your email address will not be published.

Lucia Hoxha Lucia Hoxha
Terms & Conditions
Privacy Policy | Lucia Hoxha © 2022 | All Rights Reserved
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT