One of the most emotionally complex and challenging things in life we can experience is taking care and dealing with...
Archive for category: English
9 Little Habits that can Change Your Life
We are creatures of habit. I know as I am one of them ? Brushing your teeth a certain way...
7 Ways to Peace of Mind When Life Gets Hard
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain. ―Vivian Greene...
Winter Blues and How to Cope with Darkness
How do you enjoy, not just survive long winters and make the most of every moment? You know that feeling...
5 Languages of Love
Where does Valentine’s Day come from? The person of educated Valentin is surrounded by many legends and one of them...
Healing the Mother Wound
Many people do not realize is that the core issue at the center of women’s empowerment is the Mother Wound....
How to Set Meaningful New Year’s Resolutions
New Year’s Resolutions – it’s time! Do you make them? Do you keep them? Do they serve you? I was...
25 Tips for Making Christmas A More Meaningful Experience
I am reaching out to share with you my little gift (scroll down to find it) and also to say,...
6 Ways Yoga Improves Your Immune System
Experiencing my yoga classes, you will get a good sense about the incredible benefits that yoga has for our bodies. That feeling...
How Yoga Saves Your Time?
There’s been a lot in the media lately about the many benefits derived from yoga. They’re saying it helps reduce...