Aroma Yoga

Essential oils are highly concentrated, aromatic, liquid plant essences. The oils originate primarily from herbs, flowers and trees and are contained in the seeds, bark, roots, resin, flower petals rind and leaves. They have been extracted from the plant substance via steam distillation, although cold expression is used for citrus oils.

Essential oils has been used throughout history for their medicinal and therapeutic benefits and can be used as natural alternatives in holistic self-care practices used aromatically and applied topically to the skin, while other essential oils can be used as dietary aids to promote vitality and well-being. To create even a drop of essential oil often requires hundreds of pounds of plant material.

We have lovingly created the programme incorporating essential oils into your yoga experience and designed individual postures and movements in such a way, so they compliment the benefits of individual essences.
This relaxing experience will leave you feeling uplifted and nourished. Combination of music chosen to balance your chakras with candle light and beautiful aroma you will fall in love with. The contagious energy of peace and stillness of your mind is like giving yourself a gift of being on really nice holidays… 😉

…and we enjoy every moment having you on the mat!