Corporate Yoga classes help to foster a healthy and well-balanced climate in any workplace. Not only do Corporate Yoga classes improve workplace morale, increase productivity and bring everyone together as a group, they are a welcome break in a busy work day or a relaxing way to de-stress at the end of the day.
We guarantee that every yoga class will leave you and your co-workers refreshed, reenergised and ready to deal with challenges for the rest of the day.
Benefits of the Corporate Yoga:
Corporate Yoga will improve your business by:
✓ Increased productivity
✓ Decreased health care premiums
✓ Reduced staff turnover
✓ Reduced employee absenteeism
✓ Higher job satisfaction amongst employees
✓ More respect for senior management of companies
✓ More attractive to potential employees seeking employment with your company
✓ Reduced stress, anxiety & depression
✓ Increased energy and decreased fatigue
✓ Improved memory, focus and concentration
✓ Stronger muscles and increased flexibility
✓ Improved posture
✓ Improved overall health and reduced risk for diseases, including cancer
For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
(U. of Michigan Research Centre)