Private Yoga

Get One-on-One Attention

With private yoga lessons, you get personalized instruction based on your health, body type and your lifestyle.  We craft classes that meet your personal needs.

STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:

  • Grasping the basics of yoga (3+ sessions recommended)
  • Developing confidence to practice in group settings
  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
  • Learning to modify a practice while healing from injury
  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
  • Receiving one-on-one attention in a private space
  • Deepening meditation practice
  • Diving into postures, whether you need special attention to master a challenging pose
  • Exploring yogic philosophy and it’s powerful application in your everyday life

If this speaks to you, feel free to send me a message with your questions and to arrange 15 minute discovery session to see how I can support you!