I have recently had a lady who came to me on Monday asking me to do something as Friday she...
Archive for category: Life Style Coaching
Six Signs of Incomplete Grief
When my friend’s father died, his mother, understandably, emotionally collapsed. As an only child, he was the one to step...
Learning to Let Go of Past Hurts
We’ve all been hurt. I don’t think its possible to grow to become an adult without experiencing some kind of...
The Art of Letting Go
We’ve all had to let go of things at some point or another. Whether it be a pet, friend, boyfriend,...
10 Steps on How to Fulfill Your Purpose in Life
Having a sense of your purpose in life is one of the key elements of a flourishing fulfilling life that allows us...
9 Effective Ways to Battle Anxiety
Juggling daily tasks and everyday pressures of life. Bad experiences from the past and worries about the future based on...
He Cheated on You – What Can You Learn?
Getting cheated on hurts. Whether it happens once or repeatedly, the sense of intimate betrayal and the inevitable loss...
7 Steps to Having a Peaceful Life After Your Divorce
I went through it, done it, got a T-shirt and gosh, it wasn’t easy, so if you are reading...
9 Tips for Finding the Perfect Christmas Present for Everyone on Your List
We all know that thing about how Christmas is the most wonderful time of the year, but sometimes it can...
How to Set Up Inspiring Goals for Next Year and Make Sure We Follow Through
Yes, it’s that time of year again. The time of year when we feel as if we have to turn...