Juggling daily tasks and everyday pressures of life. Bad experiences from the past and worries about the future based on...
Archive for category: Life Style Coaching
He Cheated on You – What Can You Learn?
Getting cheated on hurts. Whether it happens once or repeatedly, the sense of intimate betrayal and the inevitable loss...
7 Steps to Having a Peaceful Life After Your Divorce
I went through it, done it, got a T-shirt and gosh, it wasn’t easy, so if you are reading...
How to Set Up Inspiring Goals for Next Year and Make Sure We Follow Through
Yes, it’s that time of year again. The time of year when we feel as if we have to turn...
6 Benefits of Waking up at 5am
Waking up at five in the morning every day (except Sundays) completely changed my life and the same can...
How to Forgive Yourself
Have you ever noticed how you can hold on to past mistakes long after they occurred? Some of us hold...
7 Ways to Be More Confident
In my early life, I was an absolute Goddess for my dad, but never anywhere near enough for my mum...
How to Have More Time Every Day
People who know me often say: “Lucia, its so much even to follow all that you are doing on the...
8 Toxic Patterns in Mother-Daughter Relationships
I remember my teenage relationship with my mum was very stormy. We used to argue a lot and I grew...
Importance of the Moon and How it Influences Our Life
Tomorrow, 11th August is a New Moon. New moon is the first lunar phase when the Moon and Sun have...